21 November 2018

Books you need to read for fun, inspiration health and selfceare !

In the world full of apps and online working, it’s nice time to time to disconnect from your phone and actually grab a book and read. Even if I must confess that I’m still in love with hard cover, pages that you flip and book that you can leave on your vanity at night. Even if I usually read my books between meetings and when I’m taking the subway. Depending on my moods I like to read funny and cute sorties from Sophie Kinsella (you all know the Shopaholic saga) or more in depth studies on nutrition and self development and of course beautiful books about beauty and fashion. Here’s my current favorites books to get inspired !


Dans un monde rempli d’appli, d’emails et de travail en ligne, c’est agréable de se déconnecter de son portable de temps en temps et d’attraper un vrai livre et prendre le temps de lire. Avec la vague des e-book et audio-book, je dois avouer que je reste une amoureuse de couverture rigide, des pages qu’on tourne, et du livre qu’on laisse sur le chevet de son lit ou vanity. Même si je dois avouer qu’en général je lis mes livres entre deux rendez-vous et dans les transports parisiens ! Selon mon humeur, j’aime lire les histoires légères et amusantes de Sophie Kinsella (dont vous connaissez toutes la saga de l’accro du shopping), mais aussi des livres plus sérieux sur la nutrition et le développement personnel. Voici donc mes livres favoris du moment qui j’espère vous inspireront !  

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About health and nutrition : 

 

Skinny Bitch

I absolutly loved this book ! It’s not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin”… Behind all the laugh and bitchy attitude, this book promote veganism and the benefits of planted based diet for a happy healthy lifestyle. 

 

 

 

 

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How not to die

I must say the title totally get me in !Based on the latest scientific research, the internationally bestselling
How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. And the most important thing is that it’s all available to us through what we eat.

 

 

 

 

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About self love :

 

The Secret

If you’re interested about the law of attraction and positive x, then you defiantly need to read this book. The Secret contains wisdom from modern-day teachers – men and women who have used it to achieve health, wealth and happiness, and that have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating obstacles, and achieving what many would regard as impossible.

 

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How to be a badass : How to Stop Doubting Your Greatness and Start Living an Awesome Life

like selfceare and coaching books that doesn’t serve you the usual blablabla on how to be happy and live a happier life. And this book is far from that In this refreshingly entertaining how-to guide, bestselling author and success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, advice and the occasional swear word, helping you to identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want ! I didn’t finish it yet but I really am enjoying it so far !

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.Beauty & Fashion : 

 

 

Lauren Conrad Beauty

From The Hills to her own fashion brand, I always admired the sens of fashion and beauty of Lauren Conrad, far away from all the trashy it girls. In her first guide dedicated exclusively to beauty, Lauren covers everything from tips for creating a strong foundation and maintaining healthy skin and hair through diet, exercise and beauty tips and tricks such as her iconic winged liner. By the way , did you know that they’re gonna do a reboot of The Hills !!

 

 

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Paris through a fashion eye set

Last but ont the least, I love all the Megan Hess illustrations so when she started editing books, I got to get my hands on them. In the Paris through a fashion eye set, Megan let you discover her favorite places to shop, eat, sleep and play in the most romantic city in the world, Paris. There is also a New York edition if you want to start your collection.

 

 

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